VEGAN KETO GRANOLA


Granola is one of those things that’s pretty hard to approximate on a low carb vegan diet. For starters, typically granola is made entirely from grains and oats, and sugar. So, carbs on carbs on carbs. Obviously for those of us that want to stay relatively close to ketosis, traditional granola isn’t an option. Making a vegan keto granola also posed a few challenges, mostly in that there isn’t a version readily available on the market to approximate at home. So, here we are, starting from scratch!

Granola is one of those things that’s pretty hard to approximate on a low carb vegan diet. For starters, typically granola is made entirely from grains and oats, and sugar. So, carbs on carbs on carbs. Obviously for those of us that want to stay relatively close to ketosis, traditional granola isn’t an option. Making a vegan keto granola also posed a few challenges, mostly in that there isn’t a version readily available on the market to approximate at home. So, here we are, starting from scratch!

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