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Gluten & Dairy Free 21 Day Fix

Written By Wednesday, December 25, 2019 Edit

Hope you all are having an absolutely FABULOUS weekend! Nick and I are going to be starting a bit of a reset tomorrow! And I couldn’t be more excited about it!

Ever since the holidays, I’m finding that I’m indulging a little more than I should be. And I just feel like between the extra dairy and incorporating gluten back into my diet more, it’s wreaking a bit of havoc on my tummy. Though I’m not lactose intolerant OR gluten intolerant, I do believe that I’m sensitive to both and so when I consume them both on a daily basis, I just don’t feel my best!

Hope you all are having an absolutely FABULOUS weekend! Nick and I are going to be starting a bit of a reset tomorrow! And I couldn’t be more excited about it! Ever since the holidays, I’m finding that I’m indulging a little more than I should be. And I just feel like between the extra dairy and incorporating gluten back into my diet more, it’s wreaking a bit of havoc on my tummy. Though I’m not lactose intolerant OR gluten intolerant, I do believe that I’m sensitive to both and so when I consume them both on a daily basis, I just don’t feel my best!

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